Don’t let your bones and joints “grow old” when you are just 30

The age of 30 is often the shining milestone of youth, but this period can also warn of “early old age” with aches and pains… 

To prevent “early old age”, Nutricare Bone milk helps to strengthen bones and joints from the age of 30 and prevent osteoporosis in older stages. If you know how to take care of your bone health, you will prolong your beautiful youth. 

Age of 30 is an important milestone to take care of bones and joints 

Most of us reach peak of bone mass between the ages of 25 and 30. This is the time when bones have maximum strength and density. Taking care of strong bones in the first place helps prevent bone weakening later, especially for women after giving birth.

Women’s bone mass is usually lower than that of men. Women also experience a peak in bone mass at the age of 30. After the age of 45, women will experience changes in their body such as loss of bone mass, hormonal fluctuations, the start of menopause process and weight gain… These changes put women at increased risk for osteoporosis and arthritis.

Women are at higher risk of osteoporosis and arthritis

The age of 30 to 50 is also considered the most productive period in a woman’s life. In this period of time, women often face work and family pressures that lead to busy schedules and many unhealthy lifestyle habits. Therefore, healthy bones and joints are key to ensuring peak mobility, health and productivity.

For men, the age of 30 is also an important milestone in family and career that makes them prone to neglect their health. Therefore, if men do not take care of their bones and joints from this stage, it is also difficult to avoid a high risk of osteoporosis when they are older.

Nutrition for strong bones with Nutricare Bone milk

The age of 30 will no longer be the fear of “growing old” if you have a habit of taking care of bones and joints with Nutricare Bone milk. This is a nutritional solution to help strengthen bones and prevent the risk of osteoporosis. For busy women, the product is the secret to maintaining youth with a supple body without having to worry about bone and joint problems.

Nutricare Bone helps strengthen bones thanks to the ingredients such as Nano Calcium, vitamins K2 and D3. Along with Collagen type 2, the new product line adds Glucosamine to help with joint flexibility and pain relief. Not to mention, vitamin K2 also helps keep the heart healthy. In particular, the product is also suitable for people who play sports and heavy physical activities that need to support bone and joint function; people with osteoporosis are at risk of decreased bone density.

The age of 30 is no longer a “fear” if you take care of your bones and joints with Nutricare Bone milk

As recommended by nutritionists, you can use 2-3 glasses of Nutricare Bone to take care of bones and joints from the age of 30 or even earlier. Along with a good diet for bone health, you should also maintain a regular exercise routine every day.

Nutricare Bone milk is a nutritional solution to take care of bone and joint health right from the age of 30 so that you have a more durable and supple body. Age 30 is not only a milestone for adulthood, but also an ideal period to improve bone health instead of waiting for menopause. If you don’t take care of your bones and joints early, “old age” will come faster than you think!